Professional Massage Therapy Services in Pensacola

Massage therapy helps relieve muscle tension, reduce stress, improve circulation, and support overall wellness.

At Inspired Health and Wellness, our therapeutic massage services are designed to promote relaxation, recovery, and whole-body balance as part of your personalized care plan.

Book Your Massage Therapy Appointment

Intentional Therapeutic Massage & Reiki Specialist

Areas of Specialty:

Reiki & Energy Balancing: Deep subtle-body alignment to reduce stress, release energetic blockages, and promote profound relaxation.
Targeted Soft-Tissue Work: Custom massage techniques focused on relieving daily muscle tension, postural stress, and physical fatigue.
Holistic Recovery & Movement: An integrative perspective drawing on active exercise science to support overall physical balance.

Client Experience & Approach:

Tailored Sessions: A collaborative approach where pressure, modalities, and energy work are customized to your comfort level.
Grounded, Calm Environment: A quiet space focused entirely on physical release, nervous system reset, and holistic care.
Intuitive & Professional Care: Equal attention given to physical soft-tissue needs and energetic restoration.

Massage Therapy Services:

Member Pricing:

30 Minutes: $55

Ideal for quick, 2 targeted focus work areas (e.g., neck and shoulders).

60 Minutes: $79

The standard full-body session baseline.

90 Minutes: $125

Recommended for combining thorough full-body work with specific problem areas.

120 Minutes: $170

Comprehensive, unhurried full-body and specialty work.

Non-Member Pricing:

30 Minutes: $65

Ideal for quick, 2 targeted focus work areas (e.g., neck and shoulders).

60 Minutes: $105

The standard full-body session baseline.

90 minutes: $150

Recommended for combining thorough full-body work with specific problem areas.

120 Minutes: $210

Comprehensive, unhurried full-body and specialty work.

Specialty Modalities & Add-Ons:



Cupping Therapy

- As an Add-On: +$25 to the base session rate.
- As a Full Session:
  - 60 minutes $115
  - 90 min $135



Aromatherapy

Add-On Service: +$19 added to any base massage or Reiki rate.



Manual Lymphatic Drainage (MLD)

- 60 Minutes: $135
- 90 Minutes: $180



Hot Stone Massage

As an Add-On: +$30 to the base session rate.
As a Full Session

60 min $100
90 min $150



Sound Bowls & Tuning Forks (Vibrational Therapy)

Add-On / Integration: +$30: Incorporates 5–10 minutes of crystal or Tibetan singing bowls and weighted tuning forks on biofield/acupressure points at the beginning or end of a massage or Reiki session.
As a Full Session
- 30 Minutes: $65
- 60 Minutes: $110 (Dedicated tuning fork biofield clearing or targeted vibrational work).
- 90 Minutes: $160 (Full-body multi-instrument sound bath and weighted tuning fork application)

Reiki/Energy Sessions:

Standard Reiki/Energy Sessions:

30 Minutes: $70

Best for an introductory reset, targeted chakra focus, or a quick energetic tune-up.

60 Minutes: $125

The standard duration for a complete subtle-body alignment and deep rest.

90 Minutes: $185

Ideal for extended energetic work combined with consultation, grounding, or integration.

120 Minutes: $240

Premium, unhurried session often blending deep energy work with extensive relaxation or grounding techniques.

Integrated & Specialty Energy Sessions:

Reiki + Massage Combo (e.g., “Energy-Infused Massage”):

60 Minutes: $130
90 Minutes: $215
120 Minutes: $260

Why Patients Love Our Team

    
 
 
      Trustindex verifies that the original source of the review is Google. Taylor at Inspired Health and Wellness is an exceptional esthetician! She took her time and provided me with the most effective treatment for my skin. She performed a chemical peel, and I left feeling rejuvenated and radiant! 💕
  
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   Kayla Thomas 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Emily and Amy are such nice people. I highly recommend them.
  
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   Dallas Bass 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I recently went in for a gentlemanly facial from Taylor and was pleasantly surprised by the experience. Taylor provided wonderful service and provided a lot of tips on how to best maximize my skin care routine. My face felt refreshed and renewed after the appointment as well. I highly recommend Taylor for your aesthetician needs. I will definitely be returning soon!
  
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   Rick Hesseltine 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. If I could give Taylor 10 stars, I would! From the moment you walk in, you are met with the most calming, professional, and welcoming energy.

Taylor is incredibly knowledgeable and truly takes the time to understand your skin's unique needs. I always get her monthly facial special, and she does it perfectly every single time. Not only is the experience incredibly relaxing, but my skin has never looked better.

She is a true master of her craft and genuinely cares about her clients and their skin health. Do yourself a favor and book with Taylor!
  
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   Bailey Gilman 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I had a great experience with my Emilie Fugate. She was very informative, knowledgeable, and supportive throughout the process. She provided me with all the information and tools I needed to help me lose weight and make healthier choices. She took the time to explain everything clearly and created a plan that was realistic and easy to follow. Most importantly, she helped me focus on improving my overall health, not just losing weight. I highly recommend her to anyone looking to live a healthier lifestyle.
  
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   Elaine Perez 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I have been seeing Emilie at Inspired Health and Wellness for a little over a month after needing to find a new primary care provider following a recent diagnosis. From the beginning, Emilie has listened to my concerns, been receptive to how I feel, and worked with me to come up with a solid treatment plan.

Because of my unique circumstances and what was required for me to return to work after treatment, my situation has been a little outside the norm. Emilie has helped every step of the way and has truly gone above and beyond. I have always felt heard, supported, and cared for.

You can immediately tell this team genuinely cares about their patients from the moment you walk in until the moment you leave. As someone in the LGBT community, I also want to say that Inspired Health and Wellness feels like a truly safe and welcoming space. I have never felt judged or uncomfortable only respected, supported, and treated with kindness.

Amy, the medical assistant, is the first face you see when you arrive, and she is always smiling, welcoming, and even greets you by name. It makes such a great first impression.

From start to finish, you feel like you are in good hands. That kind of care matters when you are trusting a team with your health and wellness. I absolutely recommend Inspired Health and Wellness you will not be disappointed.
  
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   Nic Martin 
 
 
 
 
  
  
 
 
      Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Ready to Trade Stress for Serenity?

Whether you are looking to ease physical discomfort, rebalance your energy,

or reset from daily stress, Kristi invites you to schedule a session and

experience a personalized approach to your well-being.

Book Your Massage Therapy Appointment